The direct answer
Spring Fatigue Builds One Cycle At A Time
A spring performs work every time the door opens and closes. It stores energy that helps counterbalance the door’s weight, then releases that energy through the lifting cycle. Repeated flexing eventually weakens the metal.
A break can seem sudden because the final separation happens at once, but the underlying fatigue usually developed over many cycles. That is why age alone is an incomplete measure: a busy household can place far more cycles on a spring than a lightly used garage.

